Martial 艺术 Courses
PE 167+ Beginning 柔道: 1 Credit.
介绍柔道包括技术的投掷，控股，锁定，和钉. Philosophy and cultural aspects of Sport 柔道 are also covered.
PE 168+ Intermediate 柔道: 1 Credit.
体育柔道的中级课程，涵盖中级技巧和策略.
PE 180+ Beginning 合气道 - 1 Credit.
课程旨在介绍合气道原理的基本动态. It contains the fundamental skills in body dynamics, 身体动作, 安全着陆, defensive pattern drills, and overall understanding of 合气道 as a classical art form. 课程提供有关合气道哲学和美学方面的全面信息.
PE 184+ Intermediate 合气道 - 1 Credit.
课程旨在介绍合气道动力学的中级水平. It contains the basics of fundamental skills in body dynamics, 身体动作, 安全着陆, intermediate level of defensive pattern drills, and overall understanding of 合气道 as a classical art form. Prerequisites: PE 180+.
PE 185+ Advanced 合气道 - 1 Credit.
课程旨在介绍合气道动力学的高级水平. It contains training in advanced skills in body dynamics, 身体动作, defensive pattern drills, 并全面了解合气道理论和应用作为一种经典的艺术形式. Prerequisites: PE 184+.
PE 195+ Theory of Advanced 合气道 - 1 Credit.
本课程旨在提供合气道的理论框架，体现了合气道武术纪律的精神和身体动态. 先决条件:PE 180+， PE 184+， PE 185+或同等水平的熟练程度.
PE 186+ Beginning 空手道 - 1 Credit.
本课程旨在为初学者提供传统空手道训练(“空手艺术”). 它强调传统的身心训练模式. 正式的型，防御技巧，拳，踢，和封锁技术介绍.
PE 187+ Intermediate 空手道 - 1 Credit.
本课程旨在为学生提供进一步的传统空手道指导和练习. Prerequisites: PE 186+.
PE 190+ Advanced 空手道 - 1 Credit.
本课程旨在进一步介绍空手道传统武术方面的指导和实践. 强调哲学理解和高水平的技能熟练程度. Prerequisites: PE 187+.
PE 197+ Theory of Advanced 空手道do - 1 Credit.
本课程旨在提供空手道的理论框架，体现身体和心理动力学的更高原则，旨在实现空手道的高级技能. 先决条件:PE 186+， PE 187+， PE 190+和/或同等水平的熟练程度.
PE 188+ Beginning 自卫 - 1 Credit.
向学生介绍各种实用的自卫技巧和方法. 柔道，合气道，柔术和空手道相结合，探索最有效的手段来保护自己.
PE 189+ Intermediate 自卫 - 1 Credit.
本课程旨在为学生提供进一步的指导和实践各种实用技能和自卫方法. Prerequisites: PE 188+.
PE 198+ Intermediate 自卫 - 1 Credit.
本课程旨在提供超出基本技能的自卫技能的中级水平. 本课程既强调基本技术的应用，又强调适当的身心训练. Prerequisites: PE 188+ or equivalent skills.
PE 167+ Beginning 柔道: 1 Credit.
介绍柔道包括技术的投掷，控股，锁定，和钉. Philosophy and cultural aspects of Sport 柔道 are also covered.
PE 168+ Intermediate 柔道: 1 Credit.
体育柔道的中级课程，涵盖中级技巧和策略.
PE 180+ Beginning 合气道 - 1 Credit.
课程旨在介绍合气道原理的基本动态. It contains the fundamental skills in body dynamics, 身体动作, 安全着陆, defensive pattern drills, and overall understanding of 合气道 as a classical art form. 课程提供有关合气道哲学和美学方面的全面信息.
PE 184+ Intermediate 合气道 - 1 Credit.
课程旨在介绍合气道动力学的中级水平. It contains the basics of fundamental skills in body dynamics, 身体动作, 安全着陆, intermediate level of defensive pattern drills, and overall understanding of 合气道 as a classical art form. Prerequisites: PE 180+.
PE 185+ Advanced 合气道 - 1 Credit.
课程旨在介绍合气道动力学的高级水平. It contains training in advanced skills in body dynamics, 身体动作, defensive pattern drills, 并全面了解合气道理论和应用作为一种经典的艺术形式. Prerequisites: PE 184+.
PE 195+ Theory of Advanced 合气道 - 1 Credit.
本课程旨在提供合气道的理论框架，体现了合气道武术纪律的精神和身体动态. 先决条件:PE 180+， PE 184+， PE 185+或同等水平的熟练程度.
PE 186+ Beginning 空手道 - 1 Credit.
本课程旨在为初学者提供传统空手道训练(“空手艺术”). 它强调传统的身心训练模式. 正式的型，防御技巧，拳，踢，和封锁技术介绍.
PE 187+ Intermediate 空手道 - 1 Credit.
本课程旨在为学生提供进一步的传统空手道指导和练习. Prerequisites: PE 186+.
PE 190+ Advanced 空手道 - 1 Credit.
本课程旨在进一步介绍空手道传统武术方面的指导和实践. 强调哲学理解和高水平的技能熟练程度. Prerequisites: PE 187+.
PE 197+ Theory of Advanced 空手道do - 1 Credit.
本课程旨在提供空手道的理论框架，体现身体和心理动力学的更高原则，旨在实现空手道的高级技能. 先决条件:PE 186+， PE 187+， PE 190+和/或同等水平的熟练程度.
PE 188+ Beginning 自卫 - 1 Credit.
向学生介绍各种实用的自卫技巧和方法. 柔道，合气道，柔术和空手道相结合，探索最有效的手段来保护自己.
PE 189+ Intermediate 自卫 - 1 Credit.
本课程旨在为学生提供进一步的指导和实践各种实用技能和自卫方法. Prerequisites: PE 188+.
PE 198+ Intermediate 自卫 - 1 Credit.
本课程旨在提供超出基本技能的自卫技能的中级水平. 本课程既强调基本技术的应用，又强调适当的身心训练. Prerequisites: PE 188+ or equivalent skills.
Physical Education Courses
PE 102+ Beginning 游泳 - 1 Credit.
发展基本的水上安全技能和知识，使人在水中合理安全.
PE 103+ Intermediate 游泳 - 1 Credit.
持续发展水上安全技能和知识，使人在水中相当安全. Instruction in all strokes and diving will be covered. Prerequisites: must be comfortable in deep water.
PE 112+ 瑜伽: 1-2 Credits.
本课程的1学分课程侧重于瑜伽姿势和呼吸练习. 2学分的选项为理解和练习哈达瑜伽的完整形式提供了基础. 课程包括瑜伽姿势、呼吸练习、哲学和冥想.
PE 117+ Accessible Fitness and 健康: 1-2 Credits.
Designed for students who self-identify as having social, 认知, 情感, 心理, 或者身体有缺陷的人可以从小组和/或个性化的健身/营养训练计划中受益. 学生将学习心血管/有氧训练和阻力/重量训练的基本原理，以增加灵活性, balance and overall fitness. 在完成, students should be able to plan and implement a personal, lifelong fitness program based on their individual needs, 能力, goals and interests. 课程还将包括营养课程，以提高整体健康.
PE 118+ 举重训练: 1 Credit.
旨在让学生个性化的重量训练计划. The program will include use of free 权重, 通用, 而其他合适的工具针对各种不同的重量训练.
PE 171+ Physical Conditioning: 1 Credit.
本课程介绍渐进式重量训练的基本原则. 本课程的目标包括各种重量训练系统的知识, proper use of weight-training equipment, and effective record-keeping to monitor individual progress.
PE 134+ Beginning 高尔夫球: 1 Credit.
高尔夫球的基本原则，立场，握拍，挥杆，规则和礼仪提出. Driving range and golf course may be used. Students pay all fees.
PE 196+ Topics Intermediate 高尔夫球: 1 Credit.
继续基本的高尔夫，立场，握拍，挥杆，规则和礼仪. Driving range and golf course may be used. Students pay all fees.
PE 174+ 有氧运动 I: 1-2 Credits.
本课程旨在向学生介绍一个完整的身体健康计划，加强心脏和肺部, and tones up the muscles. Student participate in various types of aerobic exercises such as, 走, 参考, 踏板操, 权重, 普拉提, 尊巴. 学生还将熟悉各种运动器材及其用途.
PE 175+ 尊巴: 1 Credit.
尊巴 is a Latin inspired, 舞蹈健身课程，将拉丁和国际音乐与舞蹈动作结合起来. 这是一种高热量燃烧的健身课程，以快节奏和慢节奏为特色. The student will participate in instructor led routines. 本课程将包括尊巴的历史和四个基本节奏的讨论. No dance experience necessary.
PE 176+ 普拉提: 1 Credit.
学生将了解普拉提的基本原理，并将能够展示正确的形式和技术进行初级和中级普拉提练习的能力.
PE 196+ Topics Belly Dancing: 2 Credits.
学生将了解肚皮舞艺术的基本动作，并能够以流畅的动作展示这些动作